Weigh In record (no journal entry) for 05 March 2021
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50.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 113.82g | Prot: 97.49g | Carbs: 120.92g.
Breakfast: AH Biologische Volle Kwark, Slagroom, AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: AH Excellent Sable Grape, Honing-Mosterd Dressing, AH Andijvie Fijngesneden, Walnoten, AH Bleu D'auvergne. Dinner: AH Gebroken Sperzieboontjes, AH Rauwe Ham, Zalm, Pesto Saus. Snacks/Other: AH Gezouten Cashewnoten, Jumbo Gevulde Koek, Klene Gemengde Drop Suikervrij, Delicata Puur Chocolade 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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