Weigh In record (no journal entry) for 05 March 2021
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 79.97g | Prot: 75.63g | Carbs: 175.77g.
Breakfast: Peras, Pão Branco, Meia de Leite, Canderel Adoçante, Manteiga. Lunch: Pingo Doce Pataniscas de Bacalhau, Ovo Frito, Arroz de Cenoura. Dinner: Continente Queijo Mozzarella Fresca, Queijo Mozzarella, Omelete ou Ovos Mexidos. Snacks/Other: Amanhecer Cereais Recheados de Chocolate e Avelã. more...
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Losing 0.3 kg a Week
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sandyluka's Weight History
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