Weigh In record (no journal entry) for 05 March 2021
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91.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 38.26g | Prot: 125.16g | Carbs: 111.84g.
Breakfast: Frühstück, Kaffee, Kaffee. Lunch: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp. Dinner: Kunella Feinkost Herzhafte Remoulade, Gurkensalat, Rosmarin Kartoffeln, Deutschesee Pangasiusfilet. Snacks/Other: Kaufland Himbeeren Tiefgefroren , Gut & Günstig Skyr Natur, Heinerle Knusper Reis. more...
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Gaining 2.1 kg a Week
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Dirona75's Weight History
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