Weigh In record (no journal entry) for 05 March 2021
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92.6 kg
Lost so far: 22.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 55.21g | Prot: 64.13g | Carbs: 117.88g.
Breakfast: Hacendado Plátano, Hacendado Leche de Almendras Zero, Café. Lunch: Cochinillo, Mercadona Mix de Verduras Juliana , Hacendado Lentejas Cocidas. Snacks/Other: Hacendado Yogur Soja Chocolate. more...
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Gaining 2.1 kg a Week
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s.vesterling's Weight History
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