Weigh In record (no journal entry) for 05 March 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 87.13g | Prot: 66.67g | Carbs: 212.05g.
Breakfast: Мёд, Брест Литовск Сыр Классический 45%, Фазер Хлеб Подовый, Жареное Яйцо без Жира. Snacks/Other: Север Торт "Северный Мед", Cinzano Prosecco, Пицца с Мясом и Овощами, Роллы Филадельфия. more...
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Losing 0.4 kg a Week
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birdinsky's Weight History
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