Weigh In record (no journal entry) for 05 March 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 27.30g | Prot: 26.89g | Carbs: 51.09g.
Breakfast: Pişmiş Yumurta Beyazı, Yeşil Zeytin, Ananas, Yeşil Biber, Migros Çeçil Peyniri, Salatalık (Soyulmuş), Domatesler, Zeytin. Snacks/Other: Fındık, Badem, Beyaz Leblebi. more...
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Losing 0.3 kg a Week
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bsk_1312's Weight History
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