Weigh In record (no journal entry) for 05 March 2021
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84.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 38.25g | Prot: 49.84g | Carbs: 185.95g.
Breakfast: Летний День Молоко 3,2%, Matti Овсяная Каша с Мёдом и Молоком. Lunch: Плов с Говядиной. Snacks/Other: Варенье, Обычные Блины. more...
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Losing 2.8 kg a Week
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Nuri1207's Weight History
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