Weigh In record (no journal entry) for 05 March 2021
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75.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 69.92g | Prot: 49.70g | Carbs: 222.93g.
Breakfast: Orange, Naturli Vegaaninen Levite, Juurisämpylät. Lunch: Juurisämpylät, Rainbow Riisikakku Juusto, Kookossoppa. Dinner: Lettuce Salad with Assorted Vegetables, Auran Vegaani Kurkkumajoneesi, Pohjolan Peruna Mummon Ranskanperunat, Beyond Meat Beyond Burger, Naturli Vegaaninen Levite, Kaslink Kauramaito, Nalle Riisihiutale. Snacks/Other: Mango. more...
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2261 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fraktaalikaali's Weight History
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