Weigh In record (no journal entry) for 05 March 2021
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58 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 63.46g | Prot: 70.77g | Carbs: 164.65g.
Breakfast: Ikan Kembung, Nasi Putih. Lunch: Buras, Bakso Daging Sapi, Tahu Bakso. Dinner: Bakso Daging Sapi. Snacks/Other: Pizza dengan Daging, Chicken Pizza. more...
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Losing 0.1 kg a Week
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Megapikaa's Weight History
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