Weigh In record (no journal entry) for 05 March 2021
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120.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 104.56g | Prot: 192.10g | Carbs: 259.80g.
Breakfast: Smör, ICA Kokt Skinka, 100% Fullkornsbröd. Lunch: Brunsås, Vitt Ris, Pannbiff. Dinner: Räksallad, Wasa Sport Knäckebröd, Kokta eller Ångkokta Kräftor, Räkor. Snacks/Other: Salami, Arla Herrgårds Ost, Coop Mjuka Tortilla Original, Guinness Draught, Lösgodis. more...
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Losing 0.7 kg a Week
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hyggebygge's Weight History
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