Weigh In record (no journal entry) for 05 March 2021
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 51.23g | Prot: 15.15g | Carbs: 59.35g.
Breakfast: Кофе с Молоком, Ливерная Колбаса, Сливочное Масло, Здрава Хлебцы Ржаные. Lunch: Prisma Мандарин Марокко, Виноград, Чай, Винегрет, Активиа Йогурт Питьевой без Сахара. more...
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Losing 1.4 kg a Week
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ЭльмираYa's Weight History
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