Weigh In record (no journal entry) for 05 March 2021
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114.8 kg
Lost so far: 14.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.75g | Prot: 60.85g | Carbs: 113.07g.
Breakfast: Nesquik Kakaopulver, Ja! Milch 1,5% Fett, Abraham Serrano Minis, Milkana Cremig Leicht, Ei (Ganz), Goldähren Volles Korn Dunkel. Lunch: Dr. Oetker Intermezzo Thunfisch mit Zwiebeln . Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Finn Crisp Original Roggenvollkornknäcke. more...
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Losing 0.5 kg a Week
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ChristinaBln's Weight History
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