Weigh In record (no journal entry) for 05 March 2021
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87.5 kg
Lost so far: 50.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 59.23g | Prot: 37.31g | Carbs: 235.85g.
Breakfast: Юбилейное Печенье Молочное с Глазурью. Lunch: Банан, Яблоко, Макароны по Флотски. Snacks/Other: Рот Фронт Карамель Барбарис. more...
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Losing 0.2 kg a Week
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