Weigh In record (no journal entry) for 05 March 2021
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57.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 35.72g | Prot: 45.43g | Carbs: 280.47g.
Breakfast: Кофе. Lunch: Мандарины, Добрый Совет Орех Грецкий Очищенный. Dinner: Огурец (с Кожурой), Белый Хлеб. Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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Ангелина Атоян's Weight History
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