Weigh In record (no journal entry) for 05 March 2021
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 41.93g | Prot: 76.72g | Carbs: 229.46g.
Breakfast: Coppenrath & Wiese Roggenbrötchen, Ei, Alpenmark Ziegenkäse Natur (25g), Weight Watchers Brotaufstrich, Böklunder Deutsches Corned Beef, Kaffee, Ja! Fettarme Milch 1,5%. Lunch: Schapfenmühle Porridge Hafermahlzeit Natur. Dinner: Döner Kebab. Snacks/Other: Nimm2 Lach Gummi Milchgeister , Banane. more...
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Losing 0.7 kg a Week
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christiane1303's Weight History
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