Weigh In record (no journal entry) for 05 March 2021
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72 kg
Lost so far: 3.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.07g | Prot: 22.56g | Carbs: 48.77g.
Breakfast: Кофе с Молоком, Пицца Домашняя. Lunch: Кофе с Молоком, Дарница Ржаной Хлеб Подовый, Менза Салат с Куриной Печенью. more...
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Losing 1.4 kg a Week
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