Weigh In record (no journal entry) for 05 March 2021
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 102.53g | Prot: 139.88g | Carbs: 162.92g.
Breakfast: Ritter Sport Шоколад Молочный с Начинкой, 100% Wild Rice (Fat Not Added in Cooking), Рыбахит Скумбрия, Евроопт Помидор. Lunch: Спартак Белый Шоколад, Zero Сироп Пломбир, Простоквашино Творог 2% Рассыпчатый. Dinner: Евроопт Салат Айсберг , Grande Oliva Оливковое Масло, Молодецкие Яйца, Quinoa (Cooked). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrey Domashkevich's Weight History
|