Weigh In record (no journal entry) for 05 March 2021
|
73.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 19.52g | Prot: 21.51g | Carbs: 23.58g.
Breakfast: Сахарное Печенье (Включая Ванильное), Жареное Яйцо, Хлеб Черный, Скумбрия, Фундук, Миндаль, Кофе. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлячок спортментик's Weight History
|