Weigh In record (no journal entry) for 05 March 2021
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.19g | Prot: 54.38g | Carbs: 159.92g.
Breakfast: Pisang Goreng, Bakwan, Madu, Pisang. Lunch: Asam Jawa, Gula Merah, Salak, Cireng. Dinner: Sambal Goreng, Ikan Tuna, Selada Daun Hijau. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.1 kg a Week
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Syarifah Fuwan's Weight History
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