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huff balik lg
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49.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 43.21g | Prot: 58.41g | Carbs: 148.45g.
Breakfast: Kokita Kokita Tauco, Pakcoy, Kembang Kol Dimasak (dari Segar), Udang Goreng, Nasi Merah. Dinner: Bimoli Minyak Goreng, Tahu Goreng, Bawang Bombay Dimasak , Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah, Kokita Kokita Tauco. Snacks/Other: Prochiz Keju Slice, Sari Roti Roti Tawar (1), Jambu Kristal, Fitbar Fitchips. more...
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Losing 5.6 kg a Week
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kelinci77's Weight History
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