Weigh In record (no journal entry) for 05 March 2021
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83.8 kg
Lost so far: 2.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 29.94g | Prot: 26.53g | Carbs: 9.55g.
Breakfast: Калинка Колбаса Вареная с Молоком, Сыр Голландский, Фитнес Линия Хлебцы Молодцы, Даренка Молоко 2,5%, Кофе (из Молотых Зерен), Жареное Яйцо. more...
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Losing 2.1 kg a Week
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alinamazitovaaa's Weight History
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