Weigh In record (no journal entry) for 04 March 2021
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64.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 79.44g | Prot: 138.33g | Carbs: 168.45g.
Breakfast: Protein Project Whey Protein Isolate, Tarta de Coco y Dulce de Leche. Lunch: Pastel de Papas, Huevo, Protein Project Whey Protein Isolate, Naranjas, Tarta de Acelga. Dinner: Banana, Pastel de Papas, Tarta de Acelga. Snacks/Other: Pehuamar Maní Salado. more...
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2147 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Gayapata's Weight History
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