Darlene Tavares's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
99.7 kg Lost so far: 3.3 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
902 kcal Fat: 30.06g | Prot: 44.83g | Carbs: 116.45g.   Breakfast: Café com Açúcar, Sadia Mussarela, Desinchá Chá, Café com Açúcar, Ovo Cozido. Lunch: Abobrinha Cozida, Repolho, Arroz Branco (Cozido), Ovo Cozido, Tomates. Dinner: Omelete. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Goiaba, Pão Francês sem Miolo, Maçã, Suco de Morango. more...
Gaining 3.5 kg a Week

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Darlene Tavares's Weight History


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