Weigh In record (no journal entry) for 04 March 2021
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82.5 kg
Lost so far: 5.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 30.47g | Prot: 34.81g | Carbs: 81.00g.
Breakfast: Broa de Milho, Café, Manteiga (com Sal), Itambé Leite Integral (26g). Lunch: Berinjela Cozida, Frango Grelhado (Pele Não Consumida). Afternoon Tea: Vigor Iogurte Grego Zero Maracujá . more...
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Losing 2.1 kg a Week
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adriana.barreto11's Weight History
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