Weigh In record (no journal entry) for 05 March 2021
|
58.6 kg
Lost so far: 16.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 69.54g | Prot: 78.55g | Carbs: 122.91g.
Lunch: Sambal Goreng, Telur Dadar, Cap Cay Kuah, Nasi Merah. Dinner: Saori Saus Tiram, Saori Saus Tiram, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Bawang Bombay, Tempe, ABC Saus Sambal , Bimoli Minyak Goreng, Kem Chicks Sayur Toge. Snacks/Other: Alpukat, Heavenly Blush Greek Yogurt Classic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ratuaulias's Weight History
|