Weigh In record (no journal entry) for 05 March 2021
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 55.09g | Prot: 43.87g | Carbs: 136.15g.
Breakfast: Granola Creations Cinnamon & Raisin, Biokul Yogurt Plain, Daging Anjing, Nasi Putih. Lunch: Bimoli Minyak Goreng, Minyak Wijen, Tumis Kangkung, Tahu Goreng, Tempe Goreng, Nasi Putih, Daging Anjing. Dinner: Indomaret Pisang Ambon. Snacks/Other: Daging Anjing, Donat Dilapisi Coklat, Tumis Kangkung, Tempe Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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Meriskavr's Weight History
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