|
欸～不是！怎麼49.9完就跳這麼多啦！啊啊啊啊啊～～
至少曾經擁有這樣嗎😄
|
50.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 21.45g | Prot: 34.00g | Carbs: 32.67g.
Breakfast: 義美 無糖豆漿, 烤地瓜, 玉米筍, 小番茄（葡萄形狀）, 水煮蛋, Costco 科克蘭無調味綜合堅果, 義美 雞肉丸. Lunch: 涼拌黃瓜, 豬里肉（柳肉，瘦肉）, 白飯, 豆腐, 番茄炒蛋. more...
|
Gaining 3.5 kg a Week
|
 Comments
04 Mar 21 by member: 我一定要成功 加油
|
啊哈哈哈哈，不是不是😭我有抓好時間，看準上完廁所還沒喝水來量淨重，結果⋯⋯當作水腫好了😁
04 Mar 21 by member: miuhsu
|
04 Mar 21 by member: 我一定要成功 加油
|
04 Mar 21 by member: 尼歐NEO
|
04 Mar 21 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|