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Polina344
Journal
25 Nov 13
Polina344's Journal, 25 Nov 13
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Weigh In record (no journal entry) for 25 November 2013
62.8 kg
Lost so far:
2.7 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2013:
1740 kcal
Fat: 78.39g | Prot: 86.13g | Carbs: 181.07g.
Breakfast:
Гречка Отварная.
Lunch:
Тануки Ролл Филадельфия.
Dinner:
Чизкейк, Салат Овощной, Жареная Картошка, Мясо Индейки (Вареное, Жареное).
Snacks/Other:
Яблоко.
more...
2057 kcal
Exercise:
Dance (square dancing) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Polina344's Weight History
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