Weigh In record (no journal entry) for 04 March 2021
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76.9 kg
Lost so far: 27.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 15.32g | Prot: 19.23g | Carbs: 106.33g.
Breakfast: Лакомый Край Паштет из Мяса Птицы , Батон, Чай с Сахаром. Dinner: Мёд, Батон, Чай с Сахаром, Суп Куриный с Вермишелью. more...
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Losing 1.4 kg a Week
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