Weigh In record (no journal entry) for 04 March 2021
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72 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 41.90g | Prot: 78.44g | Carbs: 102.86g.
Dinner: Ev Yapımı Yoğurt, Berrak Acı Biber Turşusu , Tatlı Salatalık Turşusu, Güneşte Kurutulmuş Domates, Banvit Hindi Izgara Tava, Mantar Sote, Pişmiş Havuç, Pişmiş Pırasa, Kuru Fasulye, Mercimek Çorbası. Snacks/Other: Nescafe Sade. more...
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Losing 1.8 kg a Week
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Endoplazmik Retikulum's Weight History
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