Weigh In record (no journal entry) for 04 March 2021
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 70.85g | Prot: 67.53g | Carbs: 323.75g.
Breakfast: Bubur Ayam. Lunch: Telur Balado, Tahu Goreng, Nasi Putih. Dinner: Tahu Goreng, Telur Balado, Nasi Putih. Snacks/Other: Sunpride Pisang Single, Roma Sari Gandum Sandwich Peanut Butter (3), Nestle Dancow Fortigro (Instant Cokelat), Garuda Kacang Kulit, Teh Manis, Pisang, Pisang Goreng, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pisang Goreng, Wall's Cornetto Love Daifuku. more...
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Gaining 0.7 kg a Week
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rennorahma's Weight History
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