Weigh In record (no journal entry) for 02 March 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 53.94g | Prot: 83.32g | Carbs: 131.83g.
Breakfast: Café con Leche, Pan Dulce, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Tortillas de Maíz, Frijoles Cocidos, Arroz Integral, FUD Queso Manchego Fundido Rebanado. Dinner: Tortillas de Maíz, Yoplait Yoghurt Estilo Griego, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. more...
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2204 kcal
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Exercise:
Cardio - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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portos911's Weight History
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