Weigh In record (no journal entry) for 04 March 2021
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47 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 13.50g | Prot: 26.57g | Carbs: 212.31g.
Breakfast: Mortadela de Carne, Arepa Asada. Lunch: Primor Arroz Perlado, Alitas de Pollo con la Piel. Dinner: Plátano Maduro Hervido, Pan Canilla. more...
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Losing 0.0 kg a Week
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