Weigh In record (no journal entry) for 04 March 2021
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70.2 kg
Lost so far: 6.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 12.10g | Prot: 28.30g | Carbs: 72.20g.
Breakfast: Activia Activia Zero Morango, Catupiry Requeijão Cremoso Light, Bauducco Torrada Integra. Lunch: Nestlé Cereal Integral Nesfit & Frutas com Leite Desnatado. Dinner: Bauducco Biscoito Cereale Cacau e Castanhas. Snacks/Other: Vigor Grego Zero Gorduras. more...
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Losing 0.5 kg a Week
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pamelisses's Weight History
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