Weigh In record (no journal entry) for 04 March 2021
|
87.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 15.56g | Prot: 22.28g | Carbs: 91.68g.
Breakfast: Плов, Картошка Вареная, Сильпо Морская Капуста с Сельдереем и Морковкой , Апельсин, Апельсин. Lunch: Вареное Яйцо. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyamedvedik's Weight History
|