Weigh In record (no journal entry) for 04 March 2021
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62.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 46.77g | Prot: 84.00g | Carbs: 96.21g.
Breakfast: Yorgus Iogurte Grego Integral 4%, Quest Nutrition Quest Bar Blueberry Muffin. Lunch: Lowko Sorvete Doce de Leite, Quinoa Cozida, Hellmann's Maionese, Abacate, Atum no Forno ou Grelhado, La Vita Rúcula, Rabanetes. more...
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Losing 4.2 kg a Week
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amandabbento2's Weight History
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