Weigh In record (no journal entry) for 04 March 2021
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97 kg
Lost so far: 11.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 10.49g | Prot: 11.72g | Carbs: 8.11g.
Dinner: Etli Nohut. more...
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Losing 8.4 kg a Week
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