Weigh In record (no journal entry) for 04 March 2021
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65 kg
Lost so far: 9.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 26.38g | Prot: 20.30g | Carbs: 66.69g.
Breakfast: Sadia Salame tipo Italiano, Café com Açúcar, Vigor Requeijão Cremoso Light, Tapioca, Nestlé Aveia em Flocos Finos, Ovo. Snacks/Other: Sadia Salame tipo Italiano, Vigor Requeijão Cremoso Light, Panco Pão Egg Sponge, Hemmer Picles Suave em Conserva, Lacta Bis Black. more...
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Losing 0.1 kg a Week
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accio.saky's Weight History
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