Weigh In record (no journal entry) for 04 March 2021
|
87.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 47.99g | Prot: 63.17g | Carbs: 30.64g.
Breakfast: Урбеч Урбеч из Семян Льна, Шоколад. Dinner: Салат Витаминный, Омлет с Молоком, Куриное Филе. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suviro70's Weight History
|