1dash's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
69.7 kg Lost so far: 1.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
211 kcal Fat: 4.40g | Prot: 14.19g | Carbs: 31.74g.   Breakfast: Parmalat Молоко 0,5%. Lunch: Parmalat Молоко 1,8%. Dinner: Помидоры, Огурец (с Кожурой). more...
126 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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1dash's Weight History


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