Weigh In record (no journal entry) for 04 March 2021
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84.8 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 71.14g | Prot: 89.27g | Carbs: 135.25g.
Lunch: Asda Cottage Cheese Fat Free, Green Giant Sweetcorn , Iceland Cooked Seafood Mix , Tesco Seafood Sticks, Asda Broccoli & Cheese Quiche. Dinner: Asda Extra Special Smoked Spanish Chorizo, Asda Extra Special Chargrilled Vegetable & Basil Pesto Sourdough Pizza. Snacks/Other: Haribo Tangfastics. more...
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Losing 0.5 kg a Week
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nutty30s's Weight History
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