Weigh In record (no journal entry) for 04 March 2021
|
113 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2368 kcal
|
Fat: 95.55g | Prot: 106.14g | Carbs: 275.05g.
Breakfast: Pan, Jugo de Naranja, Huevo Frito, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa. Lunch: Jugo de Tomate de Árbol, Pasta con Salsa de Carne. Dinner: Jugo de Tomate de Árbol, Campbell's Crema de Champiñones, Pasta con Salsa de Carne. Snacks/Other: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Torta Tres Leches. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|