Weigh In record (no journal entry) for 04 March 2021
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50.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 84.82g | Prot: 77.81g | Carbs: 96.92g.
Breakfast: Gekookt Ei, Slagroom, AH Biologisch Wilde Bosbessen, AH Biologische Volle Kwark, AH Paranoten Ongebrand. Lunch: Geitenkaas (Zacht), AH Excellent Sable Grape. Dinner: Komkommer (met Schil), AH Oranje Paprika, AH Snack Tomaatjes, AH Gerookte Kipfilet, Honing-Mosterd Dressing, AH Andijvie Fijngesneden, Geitenkaas (Zacht). Snacks/Other: AH Gezouten Cashewnoten, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij. more...
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steady weight
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Laurierdrop's Weight History
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