Weigh In record (no journal entry) for 04 March 2021
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86.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 58.23g | Prot: 89.91g | Carbs: 103.01g.
Breakfast: Пузата Хата Сырники, Ичня Сгущенное Молоко, Здоровый Борщ. Dinner: Salmon. Snacks/Other: Pomelo. more...
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Losing 3.5 kg a Week
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alexander.krivorotko's Weight History
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