mohamed erko's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
78 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1218 kcal Fat: 33.12g | Prot: 42.06g | Carbs: 188.33g.   Lunch: Kiwi, Oeuf à la Coque, Super U Pain au Seigle , La Vache qui rit La Vache Qui Rit Légère , Lipton Thé Vert Classique. Dinner: Gâteau au Citron, Thé Noir, Pain au Beurre. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mohamed erko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.