Weigh In record (no journal entry) for 04 March 2021
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84.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 64.82g | Prot: 50.03g | Carbs: 37.18g.
Breakfast: Семушка Смесь Орехов, Viola Сыр Плавленый, Курага, Вареное Яйцо. Lunch: Огурец (с Кожурой), Чахохбили из Курицы. more...
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Gaining 0.6 kg a Week
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