Weigh In record (no journal entry) for 04 March 2021
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 38.64g | Prot: 92.86g | Carbs: 203.17g.
Breakfast: Toz Şeker, Sütlü Kahve. Lunch: Muz. Dinner: Menemen. Snacks/Other: Sığır Eti Pastırma (%98 Yağsız), Çavdar Ekmeği, Nestle Nesfit Çikolatalı. more...
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Losing 1.0 kg a Week
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yasemin_karan's Weight History
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