Seguimos bajando peso 👣😊👏🏻👏🏻👏🏻
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86.5 kg
Lost so far: 7.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 67.61g | Prot: 75.51g | Carbs: 224.11g.
Breakfast: Martiko Salmón sin Ahumar, Pan Blanco, Jugo de Naranja Recién Exprimido. Lunch: Gullón Galletas Digestive Avena Choco, Royal Bacalao Desalado Desmigado, Pan Blanco, Calabaza, Ajo, Cebollas, Apio, Calabacín, Central Lechera Asturiana Leche Semidesnatada, Puerros, Carbonell Aceite de Oliva Virgen Extra, Flor de Esgueva Queso Curado de Oveja. Dinner: Carrefour Pimientos del Piquillo, Olympus Atún en Aceite de Oliva, Alcachofas (Globo o Francés), Patata, La Española Aceite de Oliva Virgen Extra Spray. Snacks/Other: Eroski Almendra Natural Entera, Plátano, Clementinas, Eroski Nuez Cruda. more...
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2318 kcal
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Exercise:
Pasos en el trabajo - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours, Driving - 56 minutes. more...
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Losing 0.4 kg a Week
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Barbeitas's Weight History
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