Momo4576's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

85.6 kg Lost so far: 4.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1278 kcal

Fat: 46.77g | Prot: 75.89g | Carbs: 133.36g. Breakfast: Kellogg's Lion, Aldi Nord Skyr, Fettarmer Naturjoghurt. Lunch: Bofrost Maultaschen-Gemüsepfanne. Dinner: Süßkartoffelpommes, Lidl Buttergemüse, Norfisk Delikatessen Wildlachs. Snacks/Other: Kinder Milchschnitte. more...

2292 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Momo4576's Journal, 04 Mar 21

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