Weigh In record (no journal entry) for 04 March 2021
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102 kg
Lost so far: 5.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.75g | Prot: 16.19g | Carbs: 41.57g.
Breakfast: Кофе с Молоком, Батон, Вареное Яйцо, Европром Крем-Фиш Кальмар с Креветками. more...
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Losing 0.2 kg a Week
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